Are Wellness and Wellbeing Secondary Thoughts in America

“Typical American diets exceed the recommended intake levels or limits in four categories: calories from solid fats and added sugars; refined grains; sodium; and saturated fat” “Only one in three adults receive the recommended amount of physical activity each week” “Roughly 20% of Americans have a sleep disorder. Since 1985 the percentage of adults getting less than six hours sleep each night has …

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