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11 Tips on Returning to Work After Having a Baby Postpartum
I remember very well the dread and anxiety of going back to work postpartum once your maternity leave…
Creating a Calm and Nurturing Environment: Incorporating Infant Massage into Your Baby’s Routine
When I’m teaching parents how to massage their babies, I often get the question about how to incorporate…
Sleep Training: My Take on the Sleep Debate of our Time
As if there were not enough issues in the world to turn us against one another, here’s a…
10 Tips on Having Pain Free Periods…For Good
Allow me to begin this post with a caveat. I share my story in hopes that it will…
What’s In My Health Toolbox?
What other modalities? You might know by now, there are a lot of topics, in addition to sharing…
Massage for Digestive Health: Alleviating A Gassy Baby
Our digestive health is single handedly one of the most significant indicators of our health, so it is…
THE Question We’re Not Asking About Breastfeeding
It’s National Breastfeeding Month in America, designated in 2011 to protect, promote, and support breastfeeding and human milk…
A Tale of Two Births
As we know, every child is different but so is the mother’s experience in birthing and raising each…
Ways to Prevent and Recover From a Cesarean (C-Section)
A Brief History of Cesareans Let me start off by saying that cesareans are an amazing thing and…
