Postpartum

Belly binding in Postpartum: Benefits and History (Part 2)

In my last post, I referred to the roots of belly binding. Malay culture is thought to have influence from Ayurveda and Traditional Chinese Medicine so we know it is a beautiful coming together of some amazingly effective indigenous practices. However, they also practice belly binding in Russia, Africa, and in Latin cultures, sometimes known

Belly binding in Postpartum: Benefits and History (Part 2) Read More »

belly binding in postpartm

Belly binding in Postpartum: The Ideology (Part 1)

Belly binding in postpartum is an ancient technique, like infant massage, dating back thousands of years, to support the birthing mom’s postpartum recovery. I only learned about this powerful practice in recent years and became certified recently. Wow, I wish I had known about it for both my postpartum experiences! It is one of many

Belly binding in Postpartum: The Ideology (Part 1) Read More »

Two Responses to Postpartum Depression: Pill vs Baby Massage

The obscene and alarming rates of postpartum depression and anxiety in America is almost as common knowledge as the high rates of cesarean sections. Most of us have experienced the lows of the postpartum so understand why our sisters are struggling. We’re also struggling with the lack of adequate response on what it will take

Two Responses to Postpartum Depression: Pill vs Baby Massage Read More »