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Are Wellness and Wellbeing Secondary Thoughts in America

Leave a Comment / Education / Khyati Desai

“Typical American diets exceed the recommended intake levels or limits in four categories: calories from solid fats and added sugars; refined grains; sodium; and saturated fat” “Only one in three adults receive the recommended amount of physical activity each week” “Roughly 20% of Americans have a sleep disorder. Since 1985 the percentage of adults getting less than six hours sleep each night has […]

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Cultural Appropriation and Responsible Integration

Leave a Comment / Education / Khyati Desai

Turmeric. Ghee. Quinoa. Acai. Palo Santos. Yoga. Infant massage. Belly binding. Baby wearing. The list goes on. What do all of these items have in common? Well, they’ve been in existence and in use by ancient cultures for thousands of years and are cultural appropriated. Growing Up Indian in America As I was growing up,

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Vaginal Steam/Yoni Steam for Better Reproductive Health

Leave a Comment / Education, Postpartum / Khyati Desai

I think it’s safe to assume that the majority of women in America have not heard of a V-steam, vaginal steam or Yoni (Sanskrit word meaning womb or vagina) Steam though Gwyneth Paltrow and Christy Tiegen recently sang its praises. I heard about this practice from my acupuncturist at Caring Acupuncture, whom I’ve known for

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Education

Are Wellness and Wellbeing Secondary Thoughts in America

Cultural Appropriation and Responsible Integration

Vaginal Steam/Yoni Steam for Better Reproductive Health

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© 2026
Vyana Infant Massage LLC info@vyanainfantmassage.com